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Introductory Gentle Yoga Classes
September 20, 2018 @ 10:00 am - 11:00 am
FreeYoga teacher Keith Beasley is offering two introductory, complementary yoga classes on Thursday, September 20 and 27 at 10 a.m. After attending one or both free classes, if enough people are interested in continuing, he will schedule a series of classes at TPC. The cost for the series would be $10/class.Classes would last about 75 minutes.
The main part of the class will be a combination of yoga postures and breathing exercises. Relaxation exercises will also be a part of the class. Feel free to email (keithbeasley7@gmail.com) or call (617-462-2699) with any questions.
Keith Beasley has been studying and practicing yoga since 1990, teaching for more than 10 years, and is registered as a teacher with the Yoga Alliance (E-RYT 200). He teaches a wide variety of classes with students ranging in age from 3-90, some with various physical and cognitive limitations. Keith’s goal is to make yoga accessible to all persons so they can experience its positive benefits.